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Change your Alcohol and Other Drug use
Cut down or stop, unsure? It's up to you.
A private and confidential service that strengthens you to make changes that you want.
Over 17 years experience in the addictions field.
Manage
Anxiety
Start living the life you want to live.
Learn techniques to relax, quieten the mind and swap out negative thoughts with positive self-affirming ones.
Gain confidence and self-esteem.
Explore other issues
Strengthen Counselling provides a space to explore and discuss other issues such as: Confidence; relationships and anger management.
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